[276] Furthermore, bhikkhus, a bhikkhu acts with clear comprehension (sampajañña) in going forward and in returning; he acts with clear comprehension in looking ahead and in looking away; he acts with clear comprehension in bending and in stretching his limbs; he acts with clear comprehension in bearing the outer robe (saṅghāṭi), bowl, and robes; he acts with clear comprehension in eating, drinking, chewing, and tasting; he acts with clear comprehension in defecating and urinating; he acts with clear comprehension in walking, standing, sitting, falling asleep, waking, speaking, and keeping silent.
Thus he dwells contemplating the body in the body (kāyānupassanā) internally, or he dwells contemplating the body in the body externally, or he dwells contemplating the body in the body both internally and externally. He dwells contemplating in the body the nature of origination, or he dwells contemplating in the body the nature of vanishing, or he dwells contemplating in the body the nature of both origination and vanishing. Or else his mindfulness (sati) is established thus: "There is a body," just to the extent necessary for bare knowledge (ñāṇa) and bare remembrance. And he dwells independent (anissito), not clinging to anything in the world. Thus too, bhikkhus, a bhikkhu dwells contemplating the body in the body.
The Section on Clear Comprehension is concluded.
English translation from the Pali (Siam Raṭṭha edition) — under review, not for citation.