Upādānaparitassanāsutta

Suttapiṭaka · Saṁyuttanikāya · Khandhavaggasaṁyutta · Vol. 17 · Section 35

[35] And how, bhikkhus, is there non-agitation through non-clinging (anupādā-aparitassanā)? Here, bhikkhus, the instructed noble disciple regards form (rūpa) thus: 'This is not mine, this I am not, this is not my self.' That form of his changes and becomes otherwise. With the change and becoming otherwise of form, sorrow, lamentation, pain, grief, and despair (soka-parideva-dukkha-domanassa-upāyāsā) do not arise in him. He regards feeling (vedanā) thus: 'This is not mine' … He regards perception (saññā) thus: 'This is not mine' … He regards volitional formations (saṅkhārā) thus: 'This is not mine' … He regards consciousness (viññāṇa) thus: 'This is not mine, this I am not, this is not my self.' That consciousness of his changes and becomes otherwise. With the change and becoming otherwise of consciousness, sorrow, lamentation, pain, grief, and despair do not arise in him. Thus, bhikkhus, there is non-agitation through non-clinging.

English translation from the Pali (Siam Raṭṭha edition) — under review, not for citation.